The ‘Core + 6’ approach reviews performance from a holistic aspect of health and wellbeing. This involves a thorough assessment of one’s Medical Health, Physical Activity, Sleep and Recovery, Nutrition, Psychology and Movement Mechanics both subjectively and objectively in order to identify and prioritize the pillar(s) limiting optimal performance. Furthermore, it is about creating a deeper understanding and awareness of the synergies that exist between all 6-pillars, and the balance required to create solid health and performance foundations. This service is available in both in-person, and online video consultation formats.

-Physiotherapy (acute, mid and late stage rehabilitation and reconditioning, including pre and post operative care)

-Strength & Conditioning

-Soft Tissue Therapy

-Youth Athlete Development

-Elite Athlete Development

-Performance Medicine (consultant Sports Physician)

-Pitch Based Rehabilitation & Conditioning

-Off/Pre/In-season Performance Therapy & Enhancement

Online video consultations available, but on selected services only

-Performance department audits

-Facility audits (design, layout and equipment selection)

-Elite Player Pathway Development (EPPD)

-Individual athlete and/or team pre competition medical assessments

This service is available in both in-person, and online video consultation formats.

Fees for initial and subsequent consultations are determined on a case-by-case basis due to the nature of the programming and service(s) required. Visit our ‘CONTACT US’ page to get in touch, after which service delivery and package pricing can be outlined in detail.